Sept 6th-8th

*Find me on retreat to prepare the mind and body to transition into autumn, slowing down after the high energy of summer. Give yourself a long weekend to nourish inside and out in a secluded location in the North Wales countryside.

Example daily retreat schedule:
08.30-09:00: Fruit/herbal teas
09.00-11.30: Vinyasa flow, pranayama, mantra and meditation
12.00-13.30: Delicious brunch
13.30-14.30: Country walk, treatments or just time to chill out
14.30-15:00: Herbal teas/raw snacks
16.00-17.00: Free time
17.00-18.30: Restorative/Yin yoga and meditation
18.30-20.00: Dinner
20.30-21.30: Yoga Nidra (optional)

All offerings are optional for you to attend.

Massage is additional and all participants receive £10 off any treatment time price.

The retreat is suitable for anyone who would like to spend a weekend in nature; learning about wellbeing, healthy clean food and Yoga. Beginners are welcome as well as all ages.

Location
This is a rural retreat situated in the heart of the beautiful llyn peninsular, in an area of outstanding beauty in North Wales, known for the miles of sandy beaches set against the backdrop of Snowdonia. A place carefully curated for relaxation, rediscovery and reconnection, a place to enjoy the simple pleasures of life. The post code for the property is LL53 8TT.


Visit Georgia’s Facebook page for more details and for enquiries on room availability and prices.


October 4th-6th

*Can’t make September? I will be returning with Georgia and the gang back to North Wales for another dreamy dose of down time.

Visit Georgia’s Facebook page for more details and for enquiries on room availability and prices.